YOGA = Spiritual to Physical PERFECTION

Spiritual Base

The Bhagavad Gita explains 18 dimensions of Yoga in 18 different chapters.

Maharishi Patanjali

  1. Patanjali Yog Sutra.
  2. Maharishi Patanjali.
  3. Yoga is Samadhi.

Ashtanga Yoga

Ashtanga: Eight limbs of Yoga.

Sanskrit Team's Practical Living Inspiration

  1. Spiritual: Sanskrit Spirituality Section shows innovative ways to approach the scriptures including the Bhagavad Gita.
  2. Physical: Sanskrit Team Gallery - YOGA in the Himalayas on the rock in Mandakini river (2022).
  3. Sanskrit Team member - Regular practice since 1982 following only the excellent book Light on Yoga by Shri BKS Iyengar.